Viewing entries tagged
choking

Combatting Pressure: A Three Step Approach to Avoid ‘Choking’

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Combatting Pressure: A Three Step Approach to Avoid ‘Choking’

Another global tournament, another humiliating early exist from South Africa as the Proteas once again succumbed to pressure and played far below their usually high standards. But fear not; this will not be an exploration of that crushing defeat to India but rather a viable solution to any athlete or team struggling with the vice grip of pressure.

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Debunking the Pressure Myth: The New York Yankees Way

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Debunking the Pressure Myth: The New York Yankees Way

Elite sport is in a constant state of turmoil between searching for new ideas and remaining true to the universal truths that have existed since competition began. There are certain variables that are not quantifiable and yet still undoubtedly constitute the make-up of competition. Variables like hard-work, passion, determination. One such variable is pressure. We all know what it means in a broad sense, but understanding its intricate details is a challenge. Chris Passarella, associate director, mental conditioning for the New York Yankees, wishes to do away with the term altogether and believes the sooner we stop referencing it, the sooner its hold on athletes will dissipate.

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