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form

Rebuilding Confidence: Climbing Back From Adversity

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Rebuilding Confidence: Climbing Back From Adversity

The true test for any elite athlete is bouncing back from adversity. For the Lions half back pair of Elton Jantjies and Faf de Klerk, the climb up from last season’s poor showing with the national side will be an arduous journey. With high performance coach, Tim Goodenough, CONQA explores the process of rebuilding confidence to return to the top.

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GOOD FORM, BAD FORM: NOTHING BUT AN ILLUSION

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GOOD FORM, BAD FORM: NOTHING BUT AN ILLUSION

Every player wants to be in it, but stay out of it too long and your place in the team will be at risk. Form is something that every sports star, coach and fan can relate to but few know what it is or how to measure it. Its symptoms can be seen such as a batsman scoring runs or a striker scoring goals, but the notion of form remains open to interpretation. Paddy Upton, head coach of the Sydney Thunder (BBL) and the Rajasthan Royals (IPL) discusses the ideology of form and whether or not there is a method to ensuring one stays in it.

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