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recovery

MIND OVER MATTER: THE PSYCHOLOGY OF REHABILITATION

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MIND OVER MATTER: THE PSYCHOLOGY OF REHABILITATION

Injury: the greatest fear for every athlete. Across any code, at any level, injury is a part of life for sportsmen and women. A torn hamstring, a broken arm, a severe concussion; all injuries require extensive physical therapy. But what about the mental battle that needs to be waged when injured? How does the psychological process measure up to the physiological one? Doctor Charlie Weingroff and Springbok captain Jean de Villiers reveal what an athlete goes through psychologically when undergoing physical rehabilitation.

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