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skill training

Wrong Footing the Opposition: The Advantages of Ambidexterity

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Wrong Footing the Opposition: The Advantages of Ambidexterity

Here’s a question: would you rather have Lionel Messi’s left foot or Cristiano Ronaldo’s right? Tough choice, so why not both? Ambidexterity is a rare ability that few possess. Being able to perform equally well on both sides of the body might be a handy trait in everyday life but is a massive competitive advantage in many sports. Elite athletes who possess this gift stand out. But is it something they are born with, and if not, how can you train it? CONQA Sport explores. 

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